The indie farming gameStardew Valleygives players the opportunity to explore vast and mysterious places. From the mines to hidden caverns, farmers encounter different enemies and must battle their way through to uncover hidden treasures. Combat directly affects a player’s health, which is why it is essential to have a lot of healing items on hand.

Health is measured by a bar, which appears next to the Energy bar in the bottom-right of the screen. It is only visible when players are fighting off a swarm of Serpents within The Skull Cavern or when they’re in combat with an army of Slimes in The Mines. A player’s health will drain during attacks, which is why it is crucial that they carry potent healing foods with them, or theymight end up at Harvey’s Clinic. Let’s take a look at some of the best healing foods that can be used to boost health inStardew Valley.

Spicy Eel dish Stardew Valley

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The Best Healing Foods in Stardew Valley

This list features the finest healing foods in Stardew Valley, including details on their ingredients, advantages, and how to acquire them.

Sashimi

Sashimiis a cheap but tasty food and heals quickly. It is surprisingly easy to make –even for players who are in the early stages of their game. To get the recipe for Sashimi, players need to have a three-heart relationship with Linus.

Lucky Lunch

This is a special meal that boosts luck, along with providing energy and healing. Additional luck helps players in the Mines and the Skull Cavern. The recipe forLucky Lunchis shared on an episode of “The Queen of Sauce” cooking show, aired on Spring 28, Year 2.

Spicy Eel

The Skull Cavern is where players need serious healing as they’re fighting vicious Serpents. TheSpicy Eelis a delicious meal that gives players additional buffs while restoring health. To learnhow to make Spicy Eels,players need to have a seven-heart relationship with George. This food is also dropped from Serpents in the Cavern.

Eggplant Parmesan

A cheesy and tangy food with strong nourishing properties,Eggplant Parmesanis a great food for players to take with them to the Mines and Skull Cavern. The recipe for this meal is shared by Mayor Lewis after players have a seven-heart relationship with him.

Pumpkin Soup

One of the best foods for restoring health isPumpkin Soup. The recipe is quite simple and is shared byRobin when players reacha seven-heart relationship with her.

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Rhubarb Pie

Rhubarb Piecan bepurchased from Krobus’ Shop on Saturdays, dropped inside the Stardrop Saloon rotating stock, or cooked by players themselves. The recipe will be shared by Marnie after players reach a seven-heart friendship with her.

Red Plate

The recipe for this plate full of antioxidants is sourced from Emily. All players need to do is develop a seven-heart relationship with her. It can also be found in Krobus’ Shop and inside Stardrop Saloon’s rotating stock.Red Platereplenishes the health bar in one go while providing an energy boost.

Pink Cake

This specialPink Cakepacks an abundance of healing powers. It is received as a gift at theFeast of the Winter Star. Players may be able to find it in Krobus’ shop on Saturdays or in the Stardrop Saloon’s rotating stock. The recipe was shared in The Queen of Sauce’s episode aired on Summer 21, Year 2.

Fruit Salad

TheQueen of Sauceshared the recipe for this delicious combination of summer fruits in an episode aired on Fall 2, Year 2. It’s a quick fix to restore a player’s health when they’re deep within the Mines during battle.

Cheese

Cheeseis an Artisan item that providesmassive healing – especially if it’s aged in a Cask to Gold or Iridium quality. Using normal Milk produces basic quality Cheese, whereas using Large Milk would instantly result in Gold-star Cheese.

Pineapple

Pineappleis a fruit crop that is grown using Pineapple seeds. It takes 14 days to be fully grown and ready for harvest. Players can grow Pineapples during Summer on the Farm or at any time on Ginger Island’s Farm.

Stardew Valleyis available now on Mobile, PC, PS4, PS5, Nintendo Switch, Xbox One, and Xbox Series X/S.

Eggplant Parmesan dish

Pumpkin Soup dish

Marnie’s letter with rhubarb pie recipe

Pineapples growing on Ginger Island