Summary
WithThe Amazing Racestill bringing groups of pairs all around the world in a race of a lifetime, it’s no surprise how the acclaimed reality show managed to bag 34 Seasons (and counting!) and continue its journey to entertain fans. Now in its 22nd Year, it makes sense for fans new toThe Amazing Racefandom to be wondering exactly where they should start their viewing journey.
Interestingly enough, some Seasons inThe Amazing Racestand out among the rest - be it through their introduction of unique mechanics, their charming cast of competitive contestants, or twists and turns that became the shocks of the year in reality television. In turn, just which Seasons ofThe Amazing Raceare must-watches for being the best among the rest?

Updated on June 19, 2025, by Rhenn Taguiam:With The Amazing Race 37 having wrapped up filming in June 2024, fans of the reality show might be eager to finally see this latest installment of the franchise get aired on television. Teasing trips to Hong Kong, Japan, Portugal, and Miami, fans of the franchise might be wondering what setups and mix-ups are in store for this upcoming variant of a fresher, more modern The Amazing Race. However, fans of the franchise who want to relive the excitement of the franchise should consider checking out older seasons - such as a Europe-heavy trip during the pandemic, a couples-themed season, an entry that made their teams on the spot, and the first outing of the series to feature returning players.
September 21 to June 18, 2025

12
10

Winner
Derek Xiao and Claire Rehfuss
Made during the height of the COVID-19 Pandemic, it’s surprising howThe Amazing Race Season 34manages to hold onto traditionalAmazing Racetropes despite limiting restrictions. With adjustments to the pandemic deemed necessary, this season also became a site of many firsts: this is the first time that a season began outside the United States, withSeason 34beginning in Munich, Germany. This is also the first season to start and finish in two different countries, and the first to visit Jordan.

However, the Race was criticized for its rather lackluster nature. The Munich start was an omen of things to come, as the season’s locations heavily explored Europe — complete with rather repetitive tasks. With self-driving being a major transportation method in the season, there aren’t a lot of opportunities to see the contestants truly “duke it out” in terms of navigating regions and overcoming cultural barriers. Winners Derek Xiao and Claire Rehfuss were a surprising revelation, especially when they originally came over fromCBS’sBig Brother.
February 25 to June 06, 2025

11
Laura Pierson and Tyler Adams

Aligning with its Feburary 25 air date is the theme ofThe Amazing Race 26, which essentially pits eleven couple pairings against each other in a thrilling and somewhat romantic rendition ofThe Amazing Race. The show immediately spices things up with the reveal that only six of the 11 teams are existing couples, with the other five being blind dates set up before the competition. In line with its theme are new additions to the racing formula, such as the Date Night ticket that awarded a romantic getaway to the couple who retrieved the leg’s special clue.
The franchise makes its first visit to Monaco in this season, which also ended up being one of the more interesting legs in this installment. Surprisingly enough, all of the top three teams were from the blind date group, with winners Laura Pierson and Tyler Adams completely dominating the rest of the teams. While this season is certainly not earning a repeat watch from fans due to its mostly dull nature compared to other entries in the franchise,The Amazing Race 26is a worthwhile watch even for one time, if solely for its attempt at spicing up production with its focus on romance.

March 30 to Jul 11, 2025
Brooke Camhi and Scott Flanary

While certainly notthe “best” amongThe Amazing Raceseasonsby a long shot,The Amazing Race Season 29definitely showed how the gimmick of complete strangers teaming up can work for the reality show. Gone are the days of boring pairs, or just one interesting person having to drag along a dull companion. This time around, contenders had to pick a partner among each other, resulting in a varied mix of personalities on each team.
Take it from winners Scott Flanary and Brooke Camhi, whose banter may very well make them among the most memorable contenders in the entirety ofThe Amazing Racehistory. While Brooke has been infamous among fans for being quick to surrender or just obnoxious, Scott takes the crowd for a ride with his witty comebacks and general “never surrender” personality. Compared to other seasons of the show, where fans had to count on edits to form a cohesive narrative out of boring situations,Season 29definitely had more than enough dynamism to go around with its cast.

February 18 to Aug 04, 2025
13

Eric Michael Sanchez and Danielle Turner
It’s not uncommon for a long-running reality show to invite their winners back for an All-Stars season, withThe Amazing Race: All Starsbeing the first to invite previous Racers for another shot at victory. This alone meant fans got to see their favorite pairs duke it out against standouts from other seasons, perhaps this time with new knowledge, improved strategies, and overall better relationships among each other. Despite criticisms over poor challenge designs, the drama surrounding the pairs was more than enough to fuel interest in the season.
Winners Eric Sanchez and Danielle Turner might seem like a “generic” winning couple this season, their penchant for bad luck throughoutSeason 11made their victory a surprising turn of events. Not to mention, their lack of overall time spent with each other meant fans also had to witness Eric and Danielle work on their relationship on the fly, which, on top of constant misfortunes in airports, made their victory all the more organic and natural. It’s their chemistry, alongside the rapport of their rivals, that madeSeason 11a memorable season in the eyes of reality show fans.
September 27 to June 10, 2025
Meghan Rickey & Cheyne Whitney
The Amazing Race Season 15has a reputation for being among the more conflictingThe Amazing Raceentries due to its polarizing production value. The Swine Flu Outbreak at the time seemed to have affected the overall route the challengers took, making them and some of their challenges seem predictable and lacking in terms of variety. Even a majority of the cast felt bland, with only a few being standouts for pulling off some memorable moments.
Surprisingly enough, winners Meghan Rickey and Cheyne Whitney seemed worth rooting for, but can sometimes appear too generic for fans. The banter and bickering of Sam and Dan McMillen made them worthy rivals, while the history of married couple Brian Kleinschmidt and Ericka Dunlap resonated with some audiences. Extra standouts include Flight Time and Big Easy from the Harlem Globetrotters, whose presence gave the show much-needed watch value.
February 15 to May 29, 2025
Tammy and Victor Jih
WhileAmazing Race 14presented quite a lot of changes to the season, from the different visuals and the focus on challenges over navigation, it’sthe different “feeling” of the show thatstill gives the impression of this iteration being the first “modern”Amazing Racethat can contend with the likes of other CBS shows likeSurvivor. Fans might feel like the emphasis on the challenges may have put the “touring” aspect of the show to a jarring halt, which may affect the general appeal of the team’s connections.
While Tammy and Victor Jih secured a much-deserved win for this particular season, some fans may not immediately appreciate the sibling conflict they shared. Thankfully, much of this was compensated by a cast of delightful pairs, such as the more comedic Steve and Linda Cole, and the emotional bond between father and son duo Mel and Mike White.
May 31 to Jul 26, 2025
Amy DeJong and Maya Warren
It’s one thing for reality show fans to see pairs of contenders outsmart their waypast challenges in the seriesand prevail inAmazing Race’saround-the-world tour, butSeason 25also tried to introduce unique concepts to the mix. For instance, contestants now know the race’s starting point as public knowledge, and the “Save Pass” replaced the Express Pass which now helped teams avoid elimination in Pit Stops.
Moreover, Season 25 excels in how it showcases the bond between the teams. Some commend bikers Kym Perfetto and Alli Forsythe for their outgoing but upfront nature, with married dentists Misti and Jim Raman showcasing how powerful a couple could get when playing into their strengths. And while some don’t like the way Amy DeJong and Maya Warren claimed the victory, their friendship and determination in the race proved they were more than just food scientists.
January 3 to June 30, 2025
Cody Nickson and Jessica Graf
It was whenSeason 30introduced the idea of the Partner Swap in the reality show competition thatthings got heated in the series. At its core, this had teams change their partners for an entire leg until they got back to their partners in the Pit Stop, which added an entirely new layer of challenge to the game. Moreover, the Head-to-Head Challenge pit teams against each other with the loser getting a 15-minute delay, which almost always meant their elimination.
Perhaps notable for this season would be victors Cody Nickson and Jessica Graft, who are also still the only contestants of another CBS competition (Big Brother) to winAmazing Race. Other than them, despite the third-place win of professional skiers Kristi Leskinen and Jen Hudak, their hustle throughout the season proved they’re probably the strongest female team to ever graceAmazing Racehistory.
September 29 to July 15, 2025
Jason Case and Amy Diaz
Love is in the air forSeason 23, which was highlighted by the victory of three (3) kinds of couples in the reality drama competition. These came in the form of couple Jason Case and Amy Diaz who secured the finish, followed by exes Tim Sweeney and Marie Mazzocchi as runners-up, and with doctors Travis and Nicole Jasper finishing in third place.
Despite Amy and Jason securing the win, fans are quick to get attached to Tim and Maria - especially with the dynamics of their relationship. Compared to other exes who tried repairing theirrespective relationships throughout the historyof the race, Tim and Maria didn’t seem to have their previous connection hinder their performance. This level of friendship between the two (2) of them, and how it compares to the rest of how the teams performed throughout the other legs, was a particular delight to see.
March 11 to July 14, 2025
Chris Luca and Alex Boylan
It’s often the second season of a reality show that sets “the bar” with regard to series traditions, andSeason 2ofThe Amazing Racereality show isn’t any different. Keeping up with the show’s major premise, Season 2 takes 11 pairs in a race around the world, this time taking them on a rather insane 84,000-kilometer journey.
This season was quite iconic for having a rather conflicting win, with winning teamChris Luca and Alex Boylanjust passing runners-up estranged couple Tara Lynch and Wil Steiger prior to reaching the finish. This win remains a hot topic for fans today, especially when part of why Tara and Wil lost the win was due to Tara helping Chris and Alex to their advantage, on top of Tara flirting with Alex throughout the race.